Frequently Asked Questions

How much do sessions cost?

My fee is $125 per 50 minute session.

Do you take insurance?

I am currently in the process of getting paneled with BCBS and Aetna and expect to be in-network with them by August or September of 2025. Until then, I am private pay only.

How often will we meet?

Most clients begin with weekly sessions, but we can adjust based on your needs and goals.

How long will I need to be in therapy?

It depends on your goals and what you're hoping for. Some people come for short-term support; others stay longer for deeper exploration. We’ll revisit this together over time.

What can I expect in a first session?

The first session is a chance for us to get to know each other. I don’t do long intakes that feel like interrogations. I’ll probably ask some questions about your history and what’s bringing you in, and you’re welcome to ask me anything as well. My goal is to help you feel safe, seen, and empowered to decide if this feels like a good fit.